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How can I upgrade my home with smart home technology afterwards?
To upgrade your home with smart home technology, you can start by identifying the areas where you want to implement smart features, such as lighting, security, or entertainment. Research and choose the appropriate smart devices and systems that align with your needs and budget. Install smart thermostats, smart locks, smart lighting, and other devices to enhance the functionality and convenience of your home. Finally, consider integrating a central smart home hub to control and manage all the smart devices from one platform. **
Which brand of smart home technology is being used?
The brand of smart home technology being used is Google Nest. This brand offers a range of smart home devices such as thermostats, cameras, doorbells, and speakers that can be controlled through a central hub or smartphone app. Google Nest products are known for their integration with other smart home devices and their user-friendly interface. **
Sealey SM3002DFD Digital Feed Display
The Sealey SM3002DFD Digital Feed Display is a precision lathe accessory designed to replace standard graduated scales on the cross slide and compound tool rest. This LCD digital readout system enhances machining accuracy whilst significantly reducing reading time and minimising operator errors during metalworking operations. Specifically engineered for the Sealey SM3002 lathe, this digital display offers switchable metric and imperial measurement modes to suit different project requirements. The metric display provides three decimal place accuracy, whilst the imperial mode delivers four decimal place precision, both with an accuracy of ± 0.025mm/0.001". The zero-setting function allows operators to establish reference points at any position, streamlining repetitive machining tasks and improving workflow efficiency. Ideal for precision turning operations where accurate depth control is essential, including thread cutting, facing operations, and detailed component manufacturing. The digital display eliminates parallax reading errors associated with traditional mechanical scales, making it particularly valuable for fine tolerance work in professional machine shops and engineering workshops. Features and Benefits: • Digital LCD readout replaces standard graduated scales for improved precision • Switchable metric and imperial modes for versatile measurement options • Zero-setting function at any point for efficient repetitive operations • High accuracy of ± 0.025mm/0.001" for precision metalworking • Reduces reading time and operator errors compared to mechanical scales Specifications: Brand: Sealey Nett Weight: 0.00kg Description: Digital Feed Display Lathe/Mill/Drill SM2503: - Lathe SM3002: Yes Metric Display: 3 Decimal Places Imperial Display: 4 Decimal Places Accuracy: ± 0.025mm/0.001" Battery: CR2032 – 3V Lithium-ion (not included)
Price: 220.95 € |
Shipping*: 11.85 €
The Art Of Sleeping Rob Hobson Self Help Health And Wellness Book
Titles in This Set:. The Art of Sleeping: The definitive self-help guide to improve your health and wellness by Rob Hobson Condition: BRAND NEW. Format: Paperback. ISBN: 9780008453633 Overview:. The Art of Sleeping by Rob Hobson is a concise, practical self-help guide for anyone who struggles to switch off, drift off, or stay asleep. This paperback shares clear, science-backed insights, simple routines, and practical tips designed to rebuild a healthier relationship with rest. By focusing on the three BED pillars—behaviour, environment, and diet—the book translates research into doable steps you can apply tonight. Whether you’re new to sleep improvement or seeking a proven framework, it offers calm, trustworthy guidance for better nights and brighter mornings. About the Books:. Designed for readers who want realistic, lasting improvements, The Art of Sleeping blends science with practical guidance. Rob Hobson lays out evidence-based strategies alongside his own tricks for dealing with insomnia, so you don’t need to overhaul your life to regain rest. The book surveys sleep biology in plain terms and translates it into doable steps you can implement tonight. The BED framework—behaviour, environment, and diet—helps you identify what keeps you awake and what nudges you toward restorative sleep. Expect clear checklists, gentle challenges, and measurable goals that fit busy schedules. The writing is warm and non-judgmental, making it easy to return to the tips after a restless night. Readers will learn how routine, light exposure, caffeine timing, and evening meals influence sleep quality, mood, and daytime performance. By applying the book’s techniques, you can reduce wakefulness, shorten the time to fall asleep, and wake refreshed, ready to tackle daily commitments. The guide is concise enough for a commuter or a night-shifter, yet comprehensive enough to serve as a reference you’ll consult again and again. It combines practical self-help with a compassionate mindset, encouraging healthier, calmer living beyond just better sleep. Key Benefits:. Evidence-based, science-backed sleep guidance from Rob Hobson BED framework for easy adoption (behaviour, environment, diet) Suitable for insomniacs and general sleepers; concise and practical Great gift for anyone seeking better sleep and daytime energy. About the Author:. Rob Hobson is a trusted voice in health and wellness, translating nutrition science and sleep research into accessible guidance for everyday life. As the author of The Art of Sleeping, he combines clinical insight with practical technique, guiding readers toward sustainable changes rather than quick fixes. His work has appeared in leading media outlets, including Sunday Post, Metro, Express, Good Housekeeping, and Woman & Home, reflecting wide public trust in his approach. Hobson emphasizes calm, consistent routines and evidence-based tweaks that support both physical health and mental well-being, especially around sleep. Why You’ll Love This Book:. Why you’ll love this book: its calm, science-based approach makes better sleep feel achievable for anyone. Clear BED guidance, practical tips, and bite-sized chapters empower you to build healthier habits and wake up with more energy. It’s the ideal addition to any sleep toolkit and a thoughtful gift for new routines.
Price: 6.00 £ |
Shipping*: £
Similar search terms for Health
Products related to Health:
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Sealey Vehicle Health Check Tool Kit
The Sealey Vehicle Health Check Tool Kit is a comprehensive hand tool kit designed for carrying out essential vehicle health checks and routine maintenance inspections. This professional kit combines eight different Sealey tools specifically selected to enable mechanics, mobile technicians and automotive professionals to perform thorough vehicle assessments efficiently. The kit provides everything needed to check critical vehicle systems including brake pad and disc wear, brake fluid quality, tyre tread depth, antifreeze concentration and air conditioning temperature. This makes it ideal for pre-MOT inspections, routine servicing work and diagnostic assessments across a range of vehicles. Comprising Sealey model numbers AK410, AK4123, VS0274, VS0560, VS0561, VS059, VS058 and VS906, the kit consolidates multiple specialist tools into one organised package. Each component tool addresses a specific inspection requirement, eliminating the need to source individual items separately and ensuring consistency across your workshop or mobile service operation. Features and Benefits: • Contains eight essential tools for comprehensive vehicle health assessments • Covers brake, tyre, fluid and air conditioning system checks • Suitable for workshop mechanics and mobile service technicians • Consolidates multiple specialist tools into one convenient kit Specifications: Brand: Sealey Nett Weight: 2.44kg
Price: 182.95 € | Shipping*: 11.85 € -
The Happy Menopause: Smart Nutrition To Help You Flourish By Jackie Lynch Health Guide Book
Discover The Happy Menopause: Smart Nutrition to Help You Flourish — a practical, evidence-informed paperback guide for women navigating the menopause. Written by award-winning nutritionist Jackie Lynch, this book is ideal for anyone seeking a personalised, realistic approach to easing menopausal symptoms through smart food choices and small lifestyle changes. It’s straightforward, accessible and designed to help you build a menopause diet that suits your unique experience. Product details:. Title in this Set: The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch. Condition: BRAND NEW. Format: Paperback. ISBN: 9781786783721 Jackie Lynch brings clinical experience and real-world empathy to this children-of-all-ages friendly guide (for grown women!). As the founder of the WellWellWell nutrition clinic and host of The Happy Menopause podcast — shortlisted for the International Women’s Podcast Awards in 2021, 2022 & 2024 — Lynch combines professional expertise with practical support. Her clinic was named Menopause Nutrition Clinic of the Year in the 2021 and 2022 London & South-East Prestige Awards, and her bestselling title was Highly Commended in the 2021 Health & Wellbeing Awards. What’s inside. This book rejects the one-size-fits-all approach. Instead, it gives you the tools to create a bespoke menopause diet aligned with the symptoms you’re experiencing. Expect clear explanations of how nutrition affects hot flushes, sleep, mood, weight, bone health and energy — plus easy-to-follow meal ideas and simple lifestyle swaps that don’t require major upheaval.. Personalised symptom-focused strategies — learn how to map food and habits to the menopausal issues that matter to you.. Simple, practical advice — no fads or restrictive plans; achievable changes you can sustain long-term.. Evidence-based tips — guidance rooted in clinical practice and real client outcomes.. Meal and snack suggestions — ideas to support steady energy, stable mood and bone health.. Accessible language — written for busy women, partners, carers and health professionals looking for clear nutrition guidance.. Who will benefit. Parents, professionals, teachers, carers and anyone experiencing perimenopause or menopause will find this a useful, trustworthy companion. It’s also a great resource for healthcare providers seeking to recommend a practical nutrition-focused book to patients. Use cases: ideal for bedtime reading to digest one helpful chapter at a time, perfect as a reference on the kitchen shelf while you plan meals, and an excellent addition to workplace wellbeing libraries or classroom resource lists for health education. Why this book stands out: Jackie Lynch is a bestselling, award-winning author and hands-on practitioner. Her combination of clinic-proven strategies and compassionate coaching makes The Happy Menopause more than a diet manual — it’s a roadmap to flourishing during a major life transition. Whether you’re shopping for yourself or seeking a thoughtful gift, this paperback edition offers practical, confidence-building tools that help women feel sharper, stronger and more energised. A reassuring, trustworthy guide — perfect for gifting, classroom reference, or building your personal menopause toolkit.
Price: 4.99 £ | Shipping*: £ -
Clean Eating Alice Everyday Fitness: Train Smart, Eat Well Alice Liveing Health And Wellness Book
Clean Eating Alice Everyday Fitness: Train smart, eat well by Alice Liveing is a practical, motivating paperback for anyone who wants to make exercise and healthy eating a natural part of daily life. Perfect for busy parents, teachers, beginners and fitness fans, this book makes workouts accessible, enjoyable and effective — and shows how smart nutrition supports every session. Condition: BRAND NEW. Format: Paperback. ISBN: 9780008238001 On her own fitness journey Alice Liveing discovered that sustainable change comes from simple, realistic habits. In Everyday Fitness she distils that experience into clear guidance: why exercise works, how to plan sessions that fit your life, and which foods genuinely support performance and recovery. The tone is encouraging and relatable — from a bestselling author and personal trainer trusted by thousands online. What you’ll find inside Foundations of fitness: Learn the essential facts about strength, cardio and mobility so you can train with confidence. Alice explains warm-ups, cool-downs and injury-prevention in straightforward language suitable for newcomers and those returning after a break. Realistic HIIT and home workouts: This book includes a variety of Alice’s trademark, easy-to-follow HIIT workouts designed for the gym or the living room. Each session is scalable, so you can increase intensity as your fitness improves or tailor moves to equipment you have at home. Nutrition that complements training: Alongside exercise plans, Everyday Fitness offers advice on the best pre- and post-workout foods, plus 20 recipes for power snacks and meal ideas to fuel progress. These simple, wholesome meals make it easier to sustain energy and support recovery without complicated meal prep. Motivation and mindset: Alice shares practical tips to maintain consistency—habit-forming strategies, ways to celebrate small wins and how to fit movement into a busy routine so fitness becomes second nature.. Easy-to-follow HIIT workouts for home or gym. 20 power snack and meal recipes to boost training results. Clear warm-up and cool-down guidance to stay injury-free. Realistic motivation strategies for long-term success. Trusted advice from Alice Liveing — personal trainer, influencer, columnist, podcaster and bestselling author. This paperback edition is ideal for anyone wanting a balanced, realistic approach to fitness rather than extreme or short-term plans. It’s a great addition to a home fitness library, useful for personal trainers and a supportive companion for group classes or school wellness programs. Whether you’re buying for yourself or searching for a thoughtful gift, Clean Eating Alice Everyday Fitness is a practical, uplifting resource that turns good intentions into sustainable habits. It’s perfect for bedtime reading, morning planning sessions or as a go-to reference to keep workouts fresh and food simple — a timeless keepsake for healthier living.
Price: 7.63 £ | Shipping*: £ -
Our Hormones, Our Health: How To Understand Your Hormones And Transform Your Life Health Guide Book
Our Hormones, Our Health: how to understand your hormones and transform your life is a clear, compassionate guide for anyone ready to take control of their wellbeing. Ideal for women experiencing unexplained symptoms, health professionals seeking a practical reference, or gift buyers looking for an empowering read, this paperback edition explains how hormones influence mood, sleep, weight, skin and overall vitality — long before menopause. Condition: BRAND NEW. Format: Paperback. ISBN: 9781913348397. This book focuses on the often-overlooked role hormones play across a woman’s life. Rather than treating hormonal health as “only a menopause problem,” it outlines how imbalances can cause joint pain, weight gain, migraines, acne, sleepless nights and loss of libido. Practical and readable, the book aims to validate symptoms many women experience and provide actionable steps to improve daily life. What you’ll find inside. Clear explanations: Understand how different hormones — from estrogen and progesterone to thyroid and cortisol — interact and affect mood, metabolism and energy.. Symptom-driven guidance: Learn which symptoms are likely hormonal in origin and when to seek medical evaluation.. Practical lifestyle advice: Evidence-based tips on sleep, nutrition, exercise and stress management that support hormone balance.. Real-life relevance: Focus on the everyday impact of hormones long before menopause, helping readers recognize and address issues early.. Why this paperback edition stands out. Easy-to-read format that’s perfect for bedside reading or keeping in a clinic waiting room. Concise chapters and actionable takeaways that make it simple to apply new habits immediately. Ideal for readers who prefer a physical book to highlight, annotate and return to — a tangible resource for long-term health management.. Benefits at a glance. Validate and identify hormone-related symptoms earlier Practical strategies for sleep, energy, skin and weight management Helpful for conversations with healthcare providers Supports preventive care and long-term wellbeing. Trusted for its compassionate tone and practical focus, this book is a welcome addition to the shelf of anyone navigating reproductive health, perimenopause or chronic, unexplained symptoms. It does not replace medical advice but equips readers with the knowledge to ask better questions and pursue targeted care. Perfect as a thoughtful gift for a friend, a resource for health professionals, or a personal manual for daily living, Our Hormones, Our Health: how to understand your hormones and transform your life offers clarity and hope. Condition: BRAND NEW. Format: Paperback. ISBN: 9781913348397. Add this informative, easy-to-use paperback to your collection and start transforming your health with informed, manageable steps.
Price: 6.49 £ | Shipping*: £
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Searching for a Skyrim mod to display health points.
To find a Skyrim mod that displays health points, you can start by searching on popular modding websites like Nexus Mods or Steam Workshop. Use keywords like "health points display" or "HUD mods" to narrow down your search. Make sure to read user reviews and check the compatibility of the mod with your version of Skyrim before downloading and installing it. **
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Looking for a Skyrim mod to display health points.
One popular mod that can display health points in Skyrim is "Floating Healthbars." This mod adds health bars above characters' heads, making it easier to keep track of their health during battles. It's a simple and effective way to enhance gameplay and improve combat strategy. You can find this mod on various modding websites like Nexus Mods or Steam Workshop. **
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Can the Samsung Health display be left turned on?
No, the Samsung Health display cannot be left turned on. The display is designed to turn off after a certain period of inactivity in order to conserve battery life. However, users can adjust the display settings to keep it on for a longer period of time before it automatically turns off. **
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What do you think about the introduction of digital health certificates?
The introduction of digital health certificates has the potential to streamline and simplify the process of verifying an individual's vaccination status and health information. It could also facilitate safer and more efficient travel and access to public spaces during the ongoing pandemic. However, there are concerns about privacy and data security that need to be carefully addressed to ensure that individuals' personal health information is protected. Additionally, there may be challenges in ensuring equitable access to digital health certificates for all individuals, particularly those who may not have access to technology or the digital literacy skills to navigate the system. **
Sealey PDM10B Variable Speed Digital Display Bench Drill 240v
Great workspace illumination and accuracy thanks to the integrated LED light and laser. Easy-to-read LCD display shows rpm as well as spindle travel for exact drilling depth. Parallel guide and vertical clamp on base. Superior control from two gears giving speed adjustment from 170 to 880rpm and 490 to 2600rpm. Convenient quick release chuck. Features & Benefits: • Great workspace illumination and accuracy thanks to the integrated LED light and laser. • Easy-to-read LCD display shows rpm as well as spindle travel for exact drilling depth (maximum 100mm stroke). • Superior control from two gears giving speed adjustment from 170 to 880rpm and 490 to 2600rpm. • Convenient quick release 1.5 to 13mm chuck. • Maximum throat distance is 280mm. • Wide (300 x 330mm) aluminium base gives increased stability and is corrosion free. • Integrated laser for easy and precise drilling. • Integrated LED for perfect illumination. • Digital display for accurate drilling. Specifications: • Model No PDM10B • Base Size: 330mm x 300mm • Collar Diameter: 43mm • Column Diameter: 46mm • Drilling Capacity (Chuck Size): 13mm • Integral Work Light: Yes, Including Laser Guide. • Maximum Distance Spindle to Base: 280mm • Motor Power (Start): 720W(900W) • Nett Weight: 10.2kg • Overall Height: 660mm • Speed Range: 170-880/min, 490-2600/min • Spindle Centre to Column: 125mm • Spindle Travel: 100mm • Voltage: 240V • Swing: 250mm
Price: 206.95 € |
Shipping*: 11.85 €
The Health Fix: Transform Your Health In 8 Weeks Dr Ayan Panja Book Set Self Help Wellness Guide
The Health Fix: Transform your Health in 8 Weeks is a practical, science-backed Hardcover for anyone ready to make lasting changes — parents, busy professionals, teachers, or health-conscious readers who want a clear, personalised plan. Written by NHS GP and lifestyle medicine expert Dr Ayan Panja, this brand new Hardcover edition gives a step-by-step framework to identify the key drivers of your wellbeing and see measurable improvement in as little as eight weeks.. Dr Ayan Panja draws on 25 years of clinical experience to offer a targeted lifestyle prescription that fits real life. Trusted by patients and peers, Ayan is an NHS GP partner, editorial adviser to NHS Digital, a TEDx speaker and former presenter on BBC World News. His role co-creating "Prescribing Lifestyle Medicine" — a Royal College of General Practitioners accredited course — and inclusion in Pulse magazine’s Power 50 (2020) underline his authority as a bestselling author in the wellbeing space.. What’s inside the book. The Health Fix explains how just eight factors have an outsized impact on your health, and equips you to:. Learn which lifestyle elements matter most and why. Understand the interplay between symptoms and your biology. Improve habit control with practical, evidence-based techniques. Create a bespoke lifestyle prescription you can follow. Notice tangible benefits within eight weeks. Product details. Title in this Set: The Health Fix: Transform your Health in 8 Weeks. Condition: BRAND NEW. Format: Hardcover. ISBN: 9781914239298. Why this healthcare book collection stands out. Unlike one-size-fits-all self-help books, The Health Fix is built around personalised prescriptions. Dr Panja’s approach blends medical generalism, prevention and wellbeing into a pragmatic roadmap — perfect for parents balancing family life, teachers looking to adopt healthier routines, and gift buyers searching for a thoughtful, actionable present. The clear structure and real-world examples make it ideal for both solo reading and guided group sessions in classrooms or workplace wellness programs.. Evidence-led: Advice grounded in clinical practice and public health communication.. Practical: Simple habit tools and stepwise plans you can apply immediately.. Credible: From an award-recognised GP involved in national health education.. Quick wins: Designed to show improvement in eight weeks.. Whether you’re buying a Hardcover edition as a personal guide or a boxed set addition to a health-focused bookshelf, The Health Fix is a reliable, compassionate manual for real change. It makes a thoughtful gift, a classroom resource for health education, or a timeless keepsake for anyone committed to better living — supported by an experienced clinician who knows how to turn complex medicine into everyday action.
Price: 6.99 £ |
Shipping*: £
How can you control roller shutters with smart home technology?
You can control roller shutters with smart home technology by installing a compatible smart home hub or controller that is capable of connecting to and controlling roller shutter motors. Once the hub is set up, you can use a smartphone app or voice commands to open, close, or adjust the position of the roller shutters. Additionally, you can schedule specific times for the shutters to open or close automatically, or integrate them into scenes or routines with other smart home devices for seamless control. **
Is digital art real art?
Yes, digital art is real art. Just like traditional art forms, digital art requires skill, creativity, and vision to create. Artists use digital tools and software to express their ideas and emotions, and the resulting artwork can be just as impactful and meaningful as any other form of art. The digital medium allows for new possibilities and techniques that can produce stunning and thought-provoking pieces. Ultimately, the value of art lies in its ability to evoke emotions, provoke thoughts, and communicate messages, regardless of the medium used. **
Products related to Health:
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Sealey SM3002DFD Digital Feed Display
The Sealey SM3002DFD Digital Feed Display is a precision lathe accessory designed to replace standard graduated scales on the cross slide and compound tool rest. This LCD digital readout system enhances machining accuracy whilst significantly reducing reading time and minimising operator errors during metalworking operations. Specifically engineered for the Sealey SM3002 lathe, this digital display offers switchable metric and imperial measurement modes to suit different project requirements. The metric display provides three decimal place accuracy, whilst the imperial mode delivers four decimal place precision, both with an accuracy of ± 0.025mm/0.001". The zero-setting function allows operators to establish reference points at any position, streamlining repetitive machining tasks and improving workflow efficiency. Ideal for precision turning operations where accurate depth control is essential, including thread cutting, facing operations, and detailed component manufacturing. The digital display eliminates parallax reading errors associated with traditional mechanical scales, making it particularly valuable for fine tolerance work in professional machine shops and engineering workshops. Features and Benefits: • Digital LCD readout replaces standard graduated scales for improved precision • Switchable metric and imperial modes for versatile measurement options • Zero-setting function at any point for efficient repetitive operations • High accuracy of ± 0.025mm/0.001" for precision metalworking • Reduces reading time and operator errors compared to mechanical scales Specifications: Brand: Sealey Nett Weight: 0.00kg Description: Digital Feed Display Lathe/Mill/Drill SM2503: - Lathe SM3002: Yes Metric Display: 3 Decimal Places Imperial Display: 4 Decimal Places Accuracy: ± 0.025mm/0.001" Battery: CR2032 – 3V Lithium-ion (not included)
Price: 220.95 € | Shipping*: 11.85 € -
The Art Of Sleeping Rob Hobson Self Help Health And Wellness Book
Titles in This Set:. The Art of Sleeping: The definitive self-help guide to improve your health and wellness by Rob Hobson Condition: BRAND NEW. Format: Paperback. ISBN: 9780008453633 Overview:. The Art of Sleeping by Rob Hobson is a concise, practical self-help guide for anyone who struggles to switch off, drift off, or stay asleep. This paperback shares clear, science-backed insights, simple routines, and practical tips designed to rebuild a healthier relationship with rest. By focusing on the three BED pillars—behaviour, environment, and diet—the book translates research into doable steps you can apply tonight. Whether you’re new to sleep improvement or seeking a proven framework, it offers calm, trustworthy guidance for better nights and brighter mornings. About the Books:. Designed for readers who want realistic, lasting improvements, The Art of Sleeping blends science with practical guidance. Rob Hobson lays out evidence-based strategies alongside his own tricks for dealing with insomnia, so you don’t need to overhaul your life to regain rest. The book surveys sleep biology in plain terms and translates it into doable steps you can implement tonight. The BED framework—behaviour, environment, and diet—helps you identify what keeps you awake and what nudges you toward restorative sleep. Expect clear checklists, gentle challenges, and measurable goals that fit busy schedules. The writing is warm and non-judgmental, making it easy to return to the tips after a restless night. Readers will learn how routine, light exposure, caffeine timing, and evening meals influence sleep quality, mood, and daytime performance. By applying the book’s techniques, you can reduce wakefulness, shorten the time to fall asleep, and wake refreshed, ready to tackle daily commitments. The guide is concise enough for a commuter or a night-shifter, yet comprehensive enough to serve as a reference you’ll consult again and again. It combines practical self-help with a compassionate mindset, encouraging healthier, calmer living beyond just better sleep. Key Benefits:. Evidence-based, science-backed sleep guidance from Rob Hobson BED framework for easy adoption (behaviour, environment, diet) Suitable for insomniacs and general sleepers; concise and practical Great gift for anyone seeking better sleep and daytime energy. About the Author:. Rob Hobson is a trusted voice in health and wellness, translating nutrition science and sleep research into accessible guidance for everyday life. As the author of The Art of Sleeping, he combines clinical insight with practical technique, guiding readers toward sustainable changes rather than quick fixes. His work has appeared in leading media outlets, including Sunday Post, Metro, Express, Good Housekeeping, and Woman & Home, reflecting wide public trust in his approach. Hobson emphasizes calm, consistent routines and evidence-based tweaks that support both physical health and mental well-being, especially around sleep. Why You’ll Love This Book:. Why you’ll love this book: its calm, science-based approach makes better sleep feel achievable for anyone. Clear BED guidance, practical tips, and bite-sized chapters empower you to build healthier habits and wake up with more energy. It’s the ideal addition to any sleep toolkit and a thoughtful gift for new routines.
Price: 6.00 £ | Shipping*: £ -
Sealey Vehicle Health Check Tool Kit
The Sealey Vehicle Health Check Tool Kit is a comprehensive hand tool kit designed for carrying out essential vehicle health checks and routine maintenance inspections. This professional kit combines eight different Sealey tools specifically selected to enable mechanics, mobile technicians and automotive professionals to perform thorough vehicle assessments efficiently. The kit provides everything needed to check critical vehicle systems including brake pad and disc wear, brake fluid quality, tyre tread depth, antifreeze concentration and air conditioning temperature. This makes it ideal for pre-MOT inspections, routine servicing work and diagnostic assessments across a range of vehicles. Comprising Sealey model numbers AK410, AK4123, VS0274, VS0560, VS0561, VS059, VS058 and VS906, the kit consolidates multiple specialist tools into one organised package. Each component tool addresses a specific inspection requirement, eliminating the need to source individual items separately and ensuring consistency across your workshop or mobile service operation. Features and Benefits: • Contains eight essential tools for comprehensive vehicle health assessments • Covers brake, tyre, fluid and air conditioning system checks • Suitable for workshop mechanics and mobile service technicians • Consolidates multiple specialist tools into one convenient kit Specifications: Brand: Sealey Nett Weight: 2.44kg
Price: 182.95 € | Shipping*: 11.85 € -
The Happy Menopause: Smart Nutrition To Help You Flourish By Jackie Lynch Health Guide Book
Discover The Happy Menopause: Smart Nutrition to Help You Flourish — a practical, evidence-informed paperback guide for women navigating the menopause. Written by award-winning nutritionist Jackie Lynch, this book is ideal for anyone seeking a personalised, realistic approach to easing menopausal symptoms through smart food choices and small lifestyle changes. It’s straightforward, accessible and designed to help you build a menopause diet that suits your unique experience. Product details:. Title in this Set: The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch. Condition: BRAND NEW. Format: Paperback. ISBN: 9781786783721 Jackie Lynch brings clinical experience and real-world empathy to this children-of-all-ages friendly guide (for grown women!). As the founder of the WellWellWell nutrition clinic and host of The Happy Menopause podcast — shortlisted for the International Women’s Podcast Awards in 2021, 2022 & 2024 — Lynch combines professional expertise with practical support. Her clinic was named Menopause Nutrition Clinic of the Year in the 2021 and 2022 London & South-East Prestige Awards, and her bestselling title was Highly Commended in the 2021 Health & Wellbeing Awards. What’s inside. This book rejects the one-size-fits-all approach. Instead, it gives you the tools to create a bespoke menopause diet aligned with the symptoms you’re experiencing. Expect clear explanations of how nutrition affects hot flushes, sleep, mood, weight, bone health and energy — plus easy-to-follow meal ideas and simple lifestyle swaps that don’t require major upheaval.. Personalised symptom-focused strategies — learn how to map food and habits to the menopausal issues that matter to you.. Simple, practical advice — no fads or restrictive plans; achievable changes you can sustain long-term.. Evidence-based tips — guidance rooted in clinical practice and real client outcomes.. Meal and snack suggestions — ideas to support steady energy, stable mood and bone health.. Accessible language — written for busy women, partners, carers and health professionals looking for clear nutrition guidance.. Who will benefit. Parents, professionals, teachers, carers and anyone experiencing perimenopause or menopause will find this a useful, trustworthy companion. It’s also a great resource for healthcare providers seeking to recommend a practical nutrition-focused book to patients. Use cases: ideal for bedtime reading to digest one helpful chapter at a time, perfect as a reference on the kitchen shelf while you plan meals, and an excellent addition to workplace wellbeing libraries or classroom resource lists for health education. Why this book stands out: Jackie Lynch is a bestselling, award-winning author and hands-on practitioner. Her combination of clinic-proven strategies and compassionate coaching makes The Happy Menopause more than a diet manual — it’s a roadmap to flourishing during a major life transition. Whether you’re shopping for yourself or seeking a thoughtful gift, this paperback edition offers practical, confidence-building tools that help women feel sharper, stronger and more energised. A reassuring, trustworthy guide — perfect for gifting, classroom reference, or building your personal menopause toolkit.
Price: 4.99 £ | Shipping*: £
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How can I upgrade my home with smart home technology afterwards?
To upgrade your home with smart home technology, you can start by identifying the areas where you want to implement smart features, such as lighting, security, or entertainment. Research and choose the appropriate smart devices and systems that align with your needs and budget. Install smart thermostats, smart locks, smart lighting, and other devices to enhance the functionality and convenience of your home. Finally, consider integrating a central smart home hub to control and manage all the smart devices from one platform. **
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Which brand of smart home technology is being used?
The brand of smart home technology being used is Google Nest. This brand offers a range of smart home devices such as thermostats, cameras, doorbells, and speakers that can be controlled through a central hub or smartphone app. Google Nest products are known for their integration with other smart home devices and their user-friendly interface. **
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Searching for a Skyrim mod to display health points.
To find a Skyrim mod that displays health points, you can start by searching on popular modding websites like Nexus Mods or Steam Workshop. Use keywords like "health points display" or "HUD mods" to narrow down your search. Make sure to read user reviews and check the compatibility of the mod with your version of Skyrim before downloading and installing it. **
-
Looking for a Skyrim mod to display health points.
One popular mod that can display health points in Skyrim is "Floating Healthbars." This mod adds health bars above characters' heads, making it easier to keep track of their health during battles. It's a simple and effective way to enhance gameplay and improve combat strategy. You can find this mod on various modding websites like Nexus Mods or Steam Workshop. **
Similar search terms for Health
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Clean Eating Alice Everyday Fitness: Train Smart, Eat Well Alice Liveing Health And Wellness Book
Clean Eating Alice Everyday Fitness: Train smart, eat well by Alice Liveing is a practical, motivating paperback for anyone who wants to make exercise and healthy eating a natural part of daily life. Perfect for busy parents, teachers, beginners and fitness fans, this book makes workouts accessible, enjoyable and effective — and shows how smart nutrition supports every session. Condition: BRAND NEW. Format: Paperback. ISBN: 9780008238001 On her own fitness journey Alice Liveing discovered that sustainable change comes from simple, realistic habits. In Everyday Fitness she distils that experience into clear guidance: why exercise works, how to plan sessions that fit your life, and which foods genuinely support performance and recovery. The tone is encouraging and relatable — from a bestselling author and personal trainer trusted by thousands online. What you’ll find inside Foundations of fitness: Learn the essential facts about strength, cardio and mobility so you can train with confidence. Alice explains warm-ups, cool-downs and injury-prevention in straightforward language suitable for newcomers and those returning after a break. Realistic HIIT and home workouts: This book includes a variety of Alice’s trademark, easy-to-follow HIIT workouts designed for the gym or the living room. Each session is scalable, so you can increase intensity as your fitness improves or tailor moves to equipment you have at home. Nutrition that complements training: Alongside exercise plans, Everyday Fitness offers advice on the best pre- and post-workout foods, plus 20 recipes for power snacks and meal ideas to fuel progress. These simple, wholesome meals make it easier to sustain energy and support recovery without complicated meal prep. Motivation and mindset: Alice shares practical tips to maintain consistency—habit-forming strategies, ways to celebrate small wins and how to fit movement into a busy routine so fitness becomes second nature.. Easy-to-follow HIIT workouts for home or gym. 20 power snack and meal recipes to boost training results. Clear warm-up and cool-down guidance to stay injury-free. Realistic motivation strategies for long-term success. Trusted advice from Alice Liveing — personal trainer, influencer, columnist, podcaster and bestselling author. This paperback edition is ideal for anyone wanting a balanced, realistic approach to fitness rather than extreme or short-term plans. It’s a great addition to a home fitness library, useful for personal trainers and a supportive companion for group classes or school wellness programs. Whether you’re buying for yourself or searching for a thoughtful gift, Clean Eating Alice Everyday Fitness is a practical, uplifting resource that turns good intentions into sustainable habits. It’s perfect for bedtime reading, morning planning sessions or as a go-to reference to keep workouts fresh and food simple — a timeless keepsake for healthier living.
Price: 7.63 £ | Shipping*: £ -
Our Hormones, Our Health: How To Understand Your Hormones And Transform Your Life Health Guide Book
Our Hormones, Our Health: how to understand your hormones and transform your life is a clear, compassionate guide for anyone ready to take control of their wellbeing. Ideal for women experiencing unexplained symptoms, health professionals seeking a practical reference, or gift buyers looking for an empowering read, this paperback edition explains how hormones influence mood, sleep, weight, skin and overall vitality — long before menopause. Condition: BRAND NEW. Format: Paperback. ISBN: 9781913348397. This book focuses on the often-overlooked role hormones play across a woman’s life. Rather than treating hormonal health as “only a menopause problem,” it outlines how imbalances can cause joint pain, weight gain, migraines, acne, sleepless nights and loss of libido. Practical and readable, the book aims to validate symptoms many women experience and provide actionable steps to improve daily life. What you’ll find inside. Clear explanations: Understand how different hormones — from estrogen and progesterone to thyroid and cortisol — interact and affect mood, metabolism and energy.. Symptom-driven guidance: Learn which symptoms are likely hormonal in origin and when to seek medical evaluation.. Practical lifestyle advice: Evidence-based tips on sleep, nutrition, exercise and stress management that support hormone balance.. Real-life relevance: Focus on the everyday impact of hormones long before menopause, helping readers recognize and address issues early.. Why this paperback edition stands out. Easy-to-read format that’s perfect for bedside reading or keeping in a clinic waiting room. Concise chapters and actionable takeaways that make it simple to apply new habits immediately. Ideal for readers who prefer a physical book to highlight, annotate and return to — a tangible resource for long-term health management.. Benefits at a glance. Validate and identify hormone-related symptoms earlier Practical strategies for sleep, energy, skin and weight management Helpful for conversations with healthcare providers Supports preventive care and long-term wellbeing. Trusted for its compassionate tone and practical focus, this book is a welcome addition to the shelf of anyone navigating reproductive health, perimenopause or chronic, unexplained symptoms. It does not replace medical advice but equips readers with the knowledge to ask better questions and pursue targeted care. Perfect as a thoughtful gift for a friend, a resource for health professionals, or a personal manual for daily living, Our Hormones, Our Health: how to understand your hormones and transform your life offers clarity and hope. Condition: BRAND NEW. Format: Paperback. ISBN: 9781913348397. Add this informative, easy-to-use paperback to your collection and start transforming your health with informed, manageable steps.
Price: 6.49 £ | Shipping*: £ -
Sealey PDM10B Variable Speed Digital Display Bench Drill 240v
Great workspace illumination and accuracy thanks to the integrated LED light and laser. Easy-to-read LCD display shows rpm as well as spindle travel for exact drilling depth. Parallel guide and vertical clamp on base. Superior control from two gears giving speed adjustment from 170 to 880rpm and 490 to 2600rpm. Convenient quick release chuck. Features & Benefits: • Great workspace illumination and accuracy thanks to the integrated LED light and laser. • Easy-to-read LCD display shows rpm as well as spindle travel for exact drilling depth (maximum 100mm stroke). • Superior control from two gears giving speed adjustment from 170 to 880rpm and 490 to 2600rpm. • Convenient quick release 1.5 to 13mm chuck. • Maximum throat distance is 280mm. • Wide (300 x 330mm) aluminium base gives increased stability and is corrosion free. • Integrated laser for easy and precise drilling. • Integrated LED for perfect illumination. • Digital display for accurate drilling. Specifications: • Model No PDM10B • Base Size: 330mm x 300mm • Collar Diameter: 43mm • Column Diameter: 46mm • Drilling Capacity (Chuck Size): 13mm • Integral Work Light: Yes, Including Laser Guide. • Maximum Distance Spindle to Base: 280mm • Motor Power (Start): 720W(900W) • Nett Weight: 10.2kg • Overall Height: 660mm • Speed Range: 170-880/min, 490-2600/min • Spindle Centre to Column: 125mm • Spindle Travel: 100mm • Voltage: 240V • Swing: 250mm
Price: 206.95 € | Shipping*: 11.85 € -
The Health Fix: Transform Your Health In 8 Weeks Dr Ayan Panja Book Set Self Help Wellness Guide
The Health Fix: Transform your Health in 8 Weeks is a practical, science-backed Hardcover for anyone ready to make lasting changes — parents, busy professionals, teachers, or health-conscious readers who want a clear, personalised plan. Written by NHS GP and lifestyle medicine expert Dr Ayan Panja, this brand new Hardcover edition gives a step-by-step framework to identify the key drivers of your wellbeing and see measurable improvement in as little as eight weeks.. Dr Ayan Panja draws on 25 years of clinical experience to offer a targeted lifestyle prescription that fits real life. Trusted by patients and peers, Ayan is an NHS GP partner, editorial adviser to NHS Digital, a TEDx speaker and former presenter on BBC World News. His role co-creating "Prescribing Lifestyle Medicine" — a Royal College of General Practitioners accredited course — and inclusion in Pulse magazine’s Power 50 (2020) underline his authority as a bestselling author in the wellbeing space.. What’s inside the book. The Health Fix explains how just eight factors have an outsized impact on your health, and equips you to:. Learn which lifestyle elements matter most and why. Understand the interplay between symptoms and your biology. Improve habit control with practical, evidence-based techniques. Create a bespoke lifestyle prescription you can follow. Notice tangible benefits within eight weeks. Product details. Title in this Set: The Health Fix: Transform your Health in 8 Weeks. Condition: BRAND NEW. Format: Hardcover. ISBN: 9781914239298. Why this healthcare book collection stands out. Unlike one-size-fits-all self-help books, The Health Fix is built around personalised prescriptions. Dr Panja’s approach blends medical generalism, prevention and wellbeing into a pragmatic roadmap — perfect for parents balancing family life, teachers looking to adopt healthier routines, and gift buyers searching for a thoughtful, actionable present. The clear structure and real-world examples make it ideal for both solo reading and guided group sessions in classrooms or workplace wellness programs.. Evidence-led: Advice grounded in clinical practice and public health communication.. Practical: Simple habit tools and stepwise plans you can apply immediately.. Credible: From an award-recognised GP involved in national health education.. Quick wins: Designed to show improvement in eight weeks.. Whether you’re buying a Hardcover edition as a personal guide or a boxed set addition to a health-focused bookshelf, The Health Fix is a reliable, compassionate manual for real change. It makes a thoughtful gift, a classroom resource for health education, or a timeless keepsake for anyone committed to better living — supported by an experienced clinician who knows how to turn complex medicine into everyday action.
Price: 6.99 £ | Shipping*: £
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Can the Samsung Health display be left turned on?
No, the Samsung Health display cannot be left turned on. The display is designed to turn off after a certain period of inactivity in order to conserve battery life. However, users can adjust the display settings to keep it on for a longer period of time before it automatically turns off. **
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What do you think about the introduction of digital health certificates?
The introduction of digital health certificates has the potential to streamline and simplify the process of verifying an individual's vaccination status and health information. It could also facilitate safer and more efficient travel and access to public spaces during the ongoing pandemic. However, there are concerns about privacy and data security that need to be carefully addressed to ensure that individuals' personal health information is protected. Additionally, there may be challenges in ensuring equitable access to digital health certificates for all individuals, particularly those who may not have access to technology or the digital literacy skills to navigate the system. **
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How can you control roller shutters with smart home technology?
You can control roller shutters with smart home technology by installing a compatible smart home hub or controller that is capable of connecting to and controlling roller shutter motors. Once the hub is set up, you can use a smartphone app or voice commands to open, close, or adjust the position of the roller shutters. Additionally, you can schedule specific times for the shutters to open or close automatically, or integrate them into scenes or routines with other smart home devices for seamless control. **
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Is digital art real art?
Yes, digital art is real art. Just like traditional art forms, digital art requires skill, creativity, and vision to create. Artists use digital tools and software to express their ideas and emotions, and the resulting artwork can be just as impactful and meaningful as any other form of art. The digital medium allows for new possibilities and techniques that can produce stunning and thought-provoking pieces. Ultimately, the value of art lies in its ability to evoke emotions, provoke thoughts, and communicate messages, regardless of the medium used. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.